Itineraries for trips around Fukushima

Make the most of your time in Fukushima by following these recommended itineraries, including suggested things to see and do.

Destination Spotlight

  1. Destination Spotlight

    5 Things to Do in Kitakata

    Located just 15 minutes north of the historic city of Aizu-Wakamatsu, Kitakata is a charming area with a rich history, most notable for its traditional quarter and seasonal nature spots.If you’re visiting Kitakata, be it for cherry blossoms, the green season, or autumn colours, this is a great chance to explore one of Japan’s great ‘ramen cities’, with over 100 restaurants serving the famous Kitakata ramen.Here are some ideas for things to do:Wander the old townDuring the Meiji and Taisho eras, Kitakata experienced a construction boom, leaving behind an impressive legacy of around 4,200 kura warehouses still standing today. These buildings were originally used by brewing and lacquerware industries, but they also symbolized wealth and pride for local families. Building a kura was seen as a mark of success and remains deeply tied to Kitakata’s cultural identity.Different districts showcase unique designs. If you’re keen to learn more, the visitor’s centre Kitakata Kura no Sato offers a preserved collection of kura and other traditional architecture within a 4,500-square-metre site. Ten restored buildings include warehouses for miso, grains, shops, and even residences, as well as houses of former local officials.These kura now serve as exhibition spaces, displaying everything from Aizu dye stencils and historic photographs to stories of local figures and movements from the Meiji era. Wandering from warehouse to warehouse is a great way to immerse yourself in traditional Japanese culture.Nicchusen Weeping Cherry BlossomsThe Nicchusen cherry blossoms offer one of Fukushima’s most memorable springtime experiences. The trees line a three-kilometre stretch of the former Nicchu Line railway, which once connected Kitakata with Atsushio Onsen. Today, the old tracks have been transformed into a walking and cycling path that comes alive with thousands of cherry blossoms, creating a tunnel of pink and white each spring. Blooming typically coincides with Golden Week in late April to early May.An old steam locomotive remains on display midway along the path, providing a nostalgic backdrop framed by blossoms. On clear days, you can even make out the silhouette of Mt. Bandai to the east.With different varieties of cherry trees, each section offers unique views and photo opportunities. Despite its popularity, the path is so long that there are still plenty of places to stop and relax, and food stalls are usually abundant during blooming season.Sannokura Plateau Sunflower Fields & Ski ResortIn summer, the ski slopes of Sannokura Plateau are transformed into expansive fields of sunflowers. Around 1.5 million flowers bloom across 5.4 hectares of land, divided into three main areas that flower at slightly different times. This staggered blooming means visitors can enjoy the fields from early August through early September. The view stretches across the Aizu Basin, giving the fields a broad and open backdrop.The site is also known for its canola flowers, which bloom between March and June. The yellow blossoms spread across the same slopes, offering another seasonal landscape before the sunflowers appear. Signs at the entrance provide guidance on the best viewpoints and current blooming conditions, while wooden observation decks on the west and south hillsides give elevated perspectives over the fields.In winter, the area reopens as a ski resort, hosting evening sessions for beginners and intermediate skiers.Shingu Kumano ShrineAt the heart of Shingu Kumano Shrine stands an 800-year-old ginkgo tree, rising 30 metres high with roots over eight metres around. Designated a Natural Monument of Kitakata City, the tree is the site’s most striking feature. Each autumn, its leaves turn a vivid yellow, covering the shrine grounds in a golden carpet. In November, evening illuminations draw visitors from all over Tohoku.Behind the ginkgo is the Nagatoko, or ‘long floor,’ a large thatched-roof worship hall built between the Heian and Kamakura periods. Supported by 44 pillars and open on all sides, it was historically used for ascetic training and kagura dance rituals. The hall has been designated a National Important Cultural Property.The shrine also preserves treasures such as a copper pot once used for offerings, Buddhist statues, and guardian figures, many of which are displayed in the treasure hall.Savour Kitakata ramenKitakata ramen is one of Japan’s ‘big three’ ramen styles, alongside Sapporo and Hakata, and for many people is one of the highlights of visiting the area. Known for its soy sauce-based broth and thick, chewy noodles with a high water content, the style originated at Genraiken in 1927, when Ban Kinsei, a Chinese immigrant, began selling noodles based on his own recipe. He later opened a shop and shared his methods freely, helping spread the dish across the city.Today, Kitakata has the highest number of ramen shops per capita in Japan. Local eateries often open as early as 7 a.m., serving bowls to factory workers, farmers, and travellers. Among the most famous are Genraiken, Makoto Shokudō, and Bannai Shokudō, each offering slightly different variations, from soy sauce-based soups to salty broths topped with generous slices of chashu pork.The long tradition of soy sauce brewing here, and access to clear mountain water, also shapes the flavor of the ramen. Local pride and the work of ramen associations has helped establish Kitakata as a must-visit ramen destination.Kitakata’s ramen shops are as much a cultural experience as a meal, reflecting Kitakata’s history, resources, and community spirit.One of several bars at Aizu HomareTour a sake breweryA trip to Kitakata wouldn’t be complete without a visit to a sake brewery. Two potential options are Yamatogawa and Aizu Homare, both of which have long histories and welcome visitors for tastings and tours.Yamatogawa Brewery, founded in 1790, uses pure mountain water from Mt. Iide and high-quality rice grown on its own fields and by local farmers. The interior features a museum telling visitors about its long history. Next to the brewery, the Northern Museum displays Edo-era earthen storehouses and explains how sake production has evolved. Tours and tastings are free, and the museum is open daily from 9:00 to 16:30.Aizu Homare Brewery, established in 1918, is known for its award-winning sake and also benefits from soft spring water from Mt. Iide. Visitors can take guided tours, watch a video on sake making, and sample over 10 varieties of sake, liqueur, and shochu. The brewery grounds include a large Japanese garden, overlooked by a tatami room where guests can sit, enjoy sake, and take in the seasonal scenery.Looking for more information? Check out our: Access guide for getting to Fukushima Itineraries page for trip ideas Activities page for tour experiences with English support

    5 Things to Do in Kitakata
  2. Destination Spotlight

    How I Joined the Kohata Flag Festival

    Held yearly on the first Sunday of December, Hata Matsuri - the Kohata Flag Festival - is a bustling display of colour and community in a beautiful part of rural Fukushima. Here’s what I learned from joining the procession myself, complete with some tips for the future if you’d also like to attend!Since I arrived in Fukushima, I’ve been trying to go to every festival I can. Attending local festivals is a great way to learn more about lesser-known areas of the prefecture and the local people are always eager to welcome new visitors.With that in mind, after seeing pictures of the Kohata Flag Festival online, I was keen to visit the area and see the colourful flags for myself. That’s how I ended up getting up early on a chilly Sunday morning and heading to the sleepy mountain village of Kohata, a district of equally sleepy Nihonmatsu City.(If the name sounds familiar, Nihonmatsu itself is widely known for its extravagant three-day lantern festival in October, and the Chrysanthemum Doll Festival which takes place roughly around the same time to coincide with autumn colours.)The flag festival, meanwhile, is the biggest yearly event for Kohata. Although the main procession takes place on the Sunday, there are also festivities on the Saturday, including mizugori (purifying oneself with buckets and buckets of cold spring water), dancing and a foot race while holding the great flags.This first day is also when first-time participants to the festival – usually boys who have come of age – are taken halfway up the mountain via the woodland trails to complete their initiation into the flag-bearers. This involves slipping through a narrow gap just barely wide enough for an adult to pass through, before heading up to Okitsushima Shrine to pray and be inducted as a member of the procession.Unlike the all-whites of the regular flag-carriers, these first-timers wear red and are treated as adults. Although usually there are two or three new members, this year there was only one, who was forced to take photos by his family at every step of the journey.The festival traces its history back nearly a thousand years. A defeated Genji army in 1055 barricaded themselves in meagre defences on Mt. Kohata, and it’s said that their pursuers among the Abe forces mistook the heavy snow for Genji banners and fled from certain victory. This is one of the reasons that white flags appear alongside the more colourful ones in the flag procession.The flag-bearers depart from the Kohata Community Center at 8:30am on Sunday. They first gather at 7:30, and there is an opening ceremony from 8:00, but this is mostly speeches from local officials and guests of honour, and since the grounds are surrounded by rows of trees, it can get fairly chilly at that time of the morning – I would say arriving shortly before departure time would be fine for most people.That being said, this is where I met Hatarou, the local mascot (this is a pun, since 'hata' is Japanese for flag. It'd be like calling a mascot 'Flaggy', but funnier.) This also makes Hata Matsuri one of the few Fukushima festivals with its own mascot.The procession lasts for several hours, taking the marchers from the community center in the west part of town up into the foothills of Mt. Kohata, and eventually leading to the magnificent Okitsushima Shrine deep in the mountain woodland. There are multiple good places for taking photos – it quickly becomes obvious where they are, since a flock of local photography enthusiasts follow the procession wherever it goes! I’d recommend the road bridge shortly after leaving the main street of town.When I stopped in someone’s driveway to get a good photo of the marchers heading through the torii gate, the home owner came and spoke with me for a while about what brought me to the festival. She said in her childhood, the flags numbered nearly two hundred, whereas nowadays the number is closer to seventy or eighty. When I thanked her and went to follow the parade, she handed me a wrapped sweet and told me to have a great day – this is exactly the kind of wholesome experience that makes it worthwhile going to lesser-known festivals.In fact, this happened multiple times over the course of the day. Both the members of the procession and regular attendees struck up conversations with me about my hometown, my experiences in Fukushima, and my thoughts on the festival. Some offered suggestions for places I should visit in the area, while several local school-age children spoke to me in English they’d been practising in class.I got chatting to one group of flag-bearers about the festival and the area, and one of them asked if I’d like to try carrying his flag, which I did for about five minutes! (His friends bantered him relentlessly about getting the visitors to do his work for him). Although the flags are as heavy as they look, the most strenuous part is simply how large they are – the village is beset with power lines and overhanging tree branches, and making sure the flags don’t catch on anything requires constant vigilance.Making that task more difficult, of course, is the fact that the flag-bearers are drinking robustly from the moment they assemble at the community center at 7:30 in the morning. Every so often, when the procession slowed and took a break, members of the group carrying hefty bottles would pour a sweet sake into small bamboo cups that each man carried on his hip.It meant that wherever we walked, there was always the fragrant smell of the sake in the air, and more than one member of the procession arrived at the shrine a little worse for wear. One younger flag-bearer drank a little too much and was bundled into a fire engine to go home about halfway through the route...And so we headed to Okitsushima Shrine. Although we passed the front entrance during our walk up the mountain, the flags must first be taken through the back route to the Tainai Kuguri Rock, where a prayer is said for health and good fortune before continuing up the trail. In the woods the slopes can be fairly steep and the footing a little slippery, so this was where I wished I’d worn slightly more rugged shoes with a better grip. Fortunately, you only need to pass this way once, as you’ll use the front steps to leave the shrine later.In addition to the beautiful old shrine building at Okitsushima, the grounds also play host to a beautiful deep red pagoda that is a central pillar of the shrine’s history. It’s said that when famous warlord Date Masamune set Mt. Kohata ablaze in the 1500s that the pagoda would not collapse, and these days it is a power spot for those wishing for academic success and the prevention of disease.When they reach the top of the long steps up to the shrine building, each flag-bearer group stops to say a prayer for long life and celebrate a job well done. Then, the groups come together to hear words from the shrine’s caretakers, after which the festival comes to an end.Overall, the festival began in earnest at 8:30am and ended around 1pm. There were several breaks during the march to allow people to rest up and recharge – not realising how rugged a walk it was, I didn’t bring anything in the way of snacks or water, so I’d certainly recommend that for people thinking of joining all the way to the end.Also, while the walk back down from the shrine avoids the woodland route and thereby takes less time, it still took me about 45mins to walk from Okitsushima Shrine back to the community center where I parked, so you should factor that into your schedule. There is parking at the shrine, but space is limited and the roads can get crowded at home time.Final Thoughts & TipsApart from the great atmosphere, friendly people and the colourful flags, for me the most lasting impression of the festival was the beauty of the local area. Even though the festival is held just after the peak of autumn colour season, there were still streaks of orange in the hillsides, and there’s more than one viewpoint looking over the town as you make the climb to the shrine.Although you don’t have to follow the procession all the way to the top, I think it’s worth it to see the final ceremony with all the flags lined up at the shrine, and the pagoda alone is worth the trip. Several people congratulated me for making it all the way to the top, or said they looked forward to seeing me next year.If I were to go again, I’d be keen to see the other ceremonies and events on the Saturday, and I’d probably aim to arrive shortly before departure to skip standing in the cold. Otherwise, as I mentioned above, good walking shoes and snacks / water will come in handy, and bring your camera!For more festivals in Fukushima, why not check out the Aizu Festival or the horse riding samurai of Soma Nomaoi?

    How I Joined the Kohata Flag Festival
  3. Destination Spotlight

    Become a Samurai at the Aizu Festival

    Anyone can join the Aizu Festival parade via a tour experience offered every year. Please check back closer to the time of the festival in September 2026.The Aizu Festival is one of Fukushima's biggest events of the year, tracing its roots back to the Aizu Domain that once ruled the region and openly defied Imperial authority in a famous civil war. Held every September, the festival is highlighted by a procession of lords and soldiers through the city with armour and weapons.Anyone is welcome to join the parade regardless of nationality, and in 2024 we took the leap to form our own samurai squad that marched through town (despite terrible weather conditions!)Tsurugajo Castle severely damaged after the Siege of Aizu in 1868.The Shogun’s Last StandThe festival takes place the historic city of Aizu-Wakamatsu on the west side of Fukushima Prefecture. Before the advent of prefectures in the Meiji Restoration, this region was ruled by the Aizu Domain, a powerful clan of samurai who remained loyal to the shogun even after ruling authority was returned to the Emperor in the 1860s.This culminated in the Boshin War of 1868, when imperial forces moved north and besieged Tsurugajo Castle at the heart of the Aizu Domain’s sphere of influence. Though the defenders were ultimately defeated by the Emperor’s modernised troops, the fortress remained standing, and this would be remembered as one of the final battlefields of Japan’s shogunate history, before it became what we recognise as ‘modern’ Japan.The Aizu FestivalAlthough Aizu is now incorporated into the wider Fukushima Prefecture, the roots to its powerful ancestor run deep in this part of the country. Local people come together every September to hold the Aizu Festival, honouring the warriors who walked these roads centuries ago with a series of events, processions and performances.Most notable is the parade on the Sunday of the festival. Schools, organisations and local residents of all ages dress in the traditional garb of every strata of Aizu clan society, and walk through the city streets waving to hundreds of attendees. Possibly most striking are the samurai lords, who proceed on horseback.Popular actress Ayase Haruka, who played the ‘Japanese Joan-of-Arc’ Nijima Yae in an NHK drama in 2013, reprises her role every year in the procession and gives a speech before the main parade.The procession starts with a short walk through the grounds of Tsurugajo Castle itself, leading to an opening ceremony held on the lawn under the shadow of the fortress.The samurai lords sit together on the dais, while an announcer heralds each samurai troop that enters the field. This also includes Western historical figures of import and significant noblewomen of the time in traditional dress.Once all the participants have entered and taken their seats, the opening ceremony takes place, with speeches from the city mayor and visiting dignitaries, samurai performances, and gunnery displays.This ceremony is also viewable to the general public, although it’s best to get to the castle early as the spectators’ area typically gets busy.How to Join the ProcessionThe 2024 rendition of the Aizu Festival was beset by heavy rain, but visitors still turned out in huge numbers to watch the procession. This also included an international troop comprised of local residents from a variety of countries: England, Scotland, Canada, the US, Australia, Taiwan and Japan.This experience, organised by a local tour company, is aimed at making Japanese culture more accessible to residents and visitors from overseas. It also included an English-speaking guide, who explained to us not only about the history of the area, but helped with logistical elements – how to dress in the traditional gear, where to go, and how to put our swords away properly...Our troop dressed in the dark navy armour of foot soldiers of the Aizu gunnery units, who were trained both in muskets for ranged combat and katana-style samurai swords for melee. As such, each soldier of the troop was given one of each, as well as a banner of the Aizu Domain (which, for the record, is very easy to bump against door frames and street signs).With the onset of the bad weather, the festival organisers made the difficult decision to protect the traditional armour from water damage with protective rain gear. Although it took away some of the mystique of the samurai atmosphere, it was better than the parade being cancelled altogether, and the rain made for some dramatic photos.Despite the weather, we were cheered on relentlessly by local people throughout the parade route. The main street of Aizu has covered sidewalks, so it was along this route that saw the most spectators, and where the samurai troops performed their main war cries.Overall, we walked for a little over two hours, but including the time to get changed and the opening ceremony, we were in Aizu from about 8:00 in the morning to around 13:00 at lunchtime.The international troop will be recruiting in the future, too, so if you’re looking to join, feel free to send us an email to i-info@tif.ne.jp.Visiting AizuFor more information about the festival, see our page here.Looking for more samurai experiences in Japan? Try the monthly kengido experience, learning samurai sword techniques in a historic dojo in the mountains.

    Become a Samurai at the Aizu Festival
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